Six Pack Abs Workout

im trying to decide between the countour ab belt and the slendertone

I’ve tried an Ab belt before. and every one you’re try is going to do the same exact thing. it uses electricity to contract your muscle, the same as flexing. its a weird feeling and kind of fun, but it won’t help you lose weight and it won’t help you gain muscle. i really want to, because that would be amazing and gym’s would be obsolete, everyone would just be wearing their ab belts. but from a biological aspect, the ab belt does nothing to benefit your weight loss goals.

I’m 5’9" 165lbs, thin, but I have a decent gut. I work out 3 times a week–mostly weight lifting and about 20 min cardio each time. And I follow a good low fat diet. I do little ab work out; it’s just not my favorite exercise. Will the Slendertone System Abs belt ggive me a six pack if I use it every other day? How soon should I see results.

it doesnt work for anyone. they just hire athletes right after an injury and take a before shot ten they have them do their normal workout until they look good then take the after pic.

Does it work and has anyone had good results using it.
I slim, lead a healthy lifestyle and eat a low fat diet. I just need some extra toning on my ‘baby belly’.

OK… 30 days.. thats to long.. Go on YouTube and type in 8 minute abs. You see results in 1 week. Depending on your size of cource.

Just a quick question. ^_^

Those dont work. It’s been proven they’re 100% bull****. What works best for me in toning my abs are:

leg lifts from a dip-bar/pullup bar

medicine ball situps in a decline sit up bench. throw it back and forth with a friend

jogging to cut fat. great after an ab workout because it works the abs perfectly when they are fatigued. After your done jogging your going to be ripped

I want to see if anybody has a personal experience or know of someone that has had success with an ab belt, for example: Slendertone, Sport-Elec, etc…

My friend bought one it doesn’t work. the only way to gets abs is eat healthy and cardio, there are no shortcuts. If these things did worke veryone would be walking around with six packs

are there any stores where I can buy one in person in or around citrus heights CA?

I don’t know of any. Toning belts are not very effective at all.

Stick to the basics. Don’t rely on toning belts.

I’m eating healthy, getting plenty of protein.

Doing sit up’s and using Dumbells everyday, I go on holiday in 7 weeks and feel with doing the sit ups is good, but the ab belt would contribute, just wanted to know if they really do work as well as there advertised?
I’m eating healthy, getting plenty of protein.

Doing sit up’s and using Dumbells everyday, I go on holiday in 7 weeks and feel with doing the sit ups is good, but the ab belt would contribute, just wanted to know if they really do work as well as there advertised?

If i could get some answers before 5pm tonight would be appreciated, because i think i will buy it tonight.

NO!

I’m eating healthy, getting plenty of protein.

Doing sit up’s and using Dumbells everyday, I go on holiday in 7 weeks and feel with doing the sit ups is good, but the ab belt would contribute, just wanted to know if they really do work as well as there advertised?
I’m eating healthy, getting plenty of protein.

Doing sit up’s and using Dumbells everyday, I go on holiday in 7 weeks and feel with doing the sit ups is good, but the ab belt would contribute, just wanted to know if they really do work as well as there advertised?

If i could get some answers before 5pm tonight would be appreciated, because i think i will buy it tonight.

NO!

i need to tone up round my middle im doing 60 sit ups each day but i need a little extra help i thought about buying a toning belt but don’t want to waste money if there useless

Hi,

I’d stick with the situps and do a little running too, the run will burn any fat (not saying your fat) and the crunches will build/tone the muscle. Toning belts tend to end up at the bottom of a draw in few months time, work for what you have and feel better about yourself.

Got bored one night and decided to put on my wifes Slendertone belt and set it on the max setting( which is 99).

Duration : 0:3:22

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